
Food is an important part of many holiday celebrations. But dont let
food-related illness ruin your holiday.
Food safety boils down to three basic rules:
- Keep hot food hot and cold food cold.
- Keep everything in the kitchen clean.
- Wash hands frequently.
Refrigerate cooked foods that are not served immediately. If food is left
unrefrigerated longer than two hours, the chance of bacterial growth increases.
PREVENT BACTERIA FROM GETTING INTO FOOD
- Hands should always be thoroughly washed with soap and warm water before
handling food.
- Towels and wash cloths should be kept clean. Sponges are known for
harboring bacteria, so eliminate or limit their use in the kitchen.
- Counter tops and utensils should be washed with hot, soapy water between
each step in food preparation.
PROPER THAWING AND COOKING
Many warm-blooded animals, turkeys and other poultry often harbor Salmonella
and other organisms that can cause food-related illness. Purchased and packaged
meats, too, can be contaminated with these organisms. Proper thawing and
cooking are important to avoid these illnesses. The following precautions
should be taken:
- Store all raw meat products on the bottom shelf or separate from other food
products in your refrigerator especially during the thawing process. This will
help keep raw meat juices from contaminating other foods.
- Start early and thaw turkey in a refrigerator or in a place where the air
temperature is no higher than 40° F. A 20-pound turkey will take about
three days to thaw completely in a refrigerator.
- Do not begin cooking a turkey until it has completely thawed.
- It is safer and preferred that stuffing be cooked separately. However, if
you do stuff the bird, do so just before cooking it. Stuff it loosely so the
stuffing cooks thoroughly. Remember to wash hands before stuffing the bird.
- Be sure meat and poultry reach the temperature indicated in the chart at
the end of this brochure to make sure they are cooked thoroughly.
- Use a meat thermometer to check the temperature. Insert the thermometer
into the thickest part of the meat, avoiding fat and bone. For poultry, insert
it into the thick part of the thigh next to the body.
- Wash and rinse the thermometer between uses to prevent possible
contamination.
- Cook meat and poultry completely without interrupting the cooking process;
an interruption could allow bacteria to grow.
LEFTOVERS
- After the meal, immediately refrigerate leftovers such as meat, dressing,
gravy or soups in small shallow containers.
- Do not allow foods to sit several hours at room temperature as this will
provide time for the growth of disease-causing bacteria. Refrigerate stuffing
and other items separately from the bird.
- Do not cool leftovers on the kitchen counter. Divide them into smaller
portions so they will cool more quickly and put them in the refrigerator as
soon as possible.
- Serve leftovers either very cold (directly from the refrigerator) or very
hot (heated to 165° F or higher).
- Cover leftovers to reheat. This helps maintain moisture and ensures that
meat is heated thoroughly.
- Eat refrigerated turkey within three to four days and stuffing and gravy
within one to two days.
When made with raw products, there are some foods that should be avoided
altogether. These include oysters and egg drinks, mousse or bread pudding,
unless made with pasteurized eggs or an egg substitute. Young children, the
elderly, pregnant women and those who are ill or whose immune systems are
compromised should not eat raw or undercooked animal products or raw oysters
unless they have consulted their physician.
Meat and poultry that are cooked thoroughly to these temperatures are
generally safe to eat.
| |
FAHRENHEIT |
CELSIUS |
| FRESH BEEF |
|
|
| Medium Rare |
145 |
63 |
| Medium |
160 |
71 |
| Well Done |
170 |
77 |
| Ground Beef |
160 |
71 |
| FRESH VEAL |
|
|
| Medium Rare |
145 |
63 |
| Medium |
160 |
71 |
| Well Done |
170 |
77 |
| FRESH LAMB |
|
|
| Medium Rare |
145 |
63 |
| Medium |
160 |
71 |
| Well Done |
170 |
77 |
| GAME |
|
|
| Deer |
165 |
74 |
| Rabbit |
180 |
82 |
| Duck |
180 |
82 |
| Goose |
180 |
82 |
| RATITES |
|
|
| Ostrich |
160 |
71 |
| Rhea |
160 |
71 |
| Emu |
160 |
71 |
| EGGS |
|
|
| Fried, Poached |
(Cook until yolk
and white are firm) |
| Casseroles |
160 |
71 |
| Sauces, Custards |
160 |
71 |
| POULTRY |
|
|
| Chicken |
180 |
82 |
| Turkey |
180 |
82 |
| Turkey Roast (boneless) |
170 |
77 |
Stuffing (inside or
outside the bird) |
165 |
74 |
| FRESH PORK, CHOPS, ROAST,
RIBS |
| Medium |
160 |
71 |
| Well Done |
170 |
77 |
| CURED PORK |
|
|
| Ham, Fresh |
160 |
71 |
| Sausage, Fresh |
160 |
71 |
Note: Home cooking temperatures
are slightly higher than commercial cooking temperatures to provide a safety
margin in case of variation in the accuracy of home thermometers and
equipment.
Consumer guidelines from the U.S. Department of Agriculture,
Food Safety and Inspection Services, and from U.S. Food and Drug
Administration.
|
Illinois Department of Public Health
Division of Food, Drugs and Dairies
525 W. Jefferson St Springfield, IL 62761
Phone 217-785-2439
Fax 217-782-0943
TTY (hearing impaired use only) 800-547-0466
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